Advanced Detox, Cellular Repair & Longevity Support
At Dr. Linette Williamson MD’s integrative medicine practice, ozone sauna therapy is not offered as a trend — it is used as a strategic medical tool to support detoxification, immune resilience, inflammation reduction, and long-term vitality.
Ozone sauna therapy combines medical ozone with gentle infrared heat, allowing ozone to be absorbed through the skin while promoting circulation, lymphatic drainage, and cellular oxygen utilization. This method is especially well-suited for patients who want the benefits of ozone therapy without intravenous exposure, making it a powerful and accessible entry point into integrative ozone medicine.
What Is Ozone Sauna Therapy?
Ozone sauna therapy involves sitting comfortably in a specialized sauna where medical-grade ozone gas is introduced around the body while the head remains outside the chamber. The ozone is absorbed transdermally (through the skin) and via the lymphatic system, while infrared heat promotes sweating and detoxification.
Unlike traditional saunas that rely on heat alone, ozone sauna therapy delivers biological signaling at the cellular level — encouraging the body to activate its own antioxidant, immune, and repair pathways.
This is not a cosmetic treatment. It is a biological therapy designed to improve how the body functions.
Why Ozone? A Physician’s Perspective
Ozone (O₃) is a highly active form of oxygen that has been studied for decades in medical applications worldwide. When used correctly and professionally, ozone acts as a hormetic stimulus — meaning it gently challenges the body in a way that strengthens its adaptive capacity.
Under physician supervision, ozone therapy has been shown to:
- Improve oxygen utilization at the cellular level
- Support mitochondrial function (energy production)
- Modulate immune system balance
- Reduce oxidative stress by activating antioxidant enzymes
- Support detoxification of environmental toxins and metabolic waste
Dr. Williamson’s background in emergency medicine and functional medicine allows her to apply ozone therapy with a strong understanding of physiology, safety, and clinical context — not theory alone.
Conditions & Symptoms Ozone Sauna Therapy May Support
While ozone sauna therapy is not a standalone cure, many patients incorporate it as part of a broader integrative plan to support relief from:
- Chronic fatigue and low energy
- Brain fog and cognitive sluggishness
- Inflammation and joint discomfort
- Immune system dysregulation
- Hormonal imbalance and metabolic stress
- Mold, toxin, or environmental exposure recovery
- Cardiovascular and circulatory support
- Longevity and healthy aging goals
Each protocol is individualized. Ozone sauna therapy is often combined with advanced lab testing, nutritional support, IV therapies, or EBOO depending on patient needs.
The Detox Advantage: Skin, Lymph & Circulation
The skin is the body’s largest detox organ, yet it is often overlooked in medical detox strategies. Ozone sauna therapy leverages this pathway by:
- Opening capillaries and improving microcirculation
- Supporting lymphatic drainage
- Enhancing sweat-based toxin elimination
- Delivering ozone directly into superficial tissues
For patients who struggle with traditional detox methods or who feel “stuck” despite clean diets and supplements, ozone sauna therapy can help restart stalled detox pathways.
Ozone Sauna vs. Traditional Sauna
This distinction is critical — ozone sauna therapy is not simply about sweating, but about activating biological repair systems.
Why Choose Dr. Linette Williamson for Ozone Therapy?
Dr. Williamson brings a rare combination of experience to ozone medicine:
- 15 years of Emergency Medicine experience
- 15+ years of Integrative & Functional Medicine practice
- Deep understanding of acute physiology and chronic disease patterns
- Commitment to safe, evidence-informed, patient-specific care
Ozone therapy is powerful. It should be administered by a physician who understands both conventional medicine and integrative biology — and how to bridge them responsibly.
A Thoughtful Entry Point Into Advanced Ozone Medicine
For many patients, ozone sauna therapy is the first step into more advanced ozone applications such as:
- IV ozone therapy
- EBOO (Extracorporeal Blood Oxygenation & Ozonation)
- Ozone insufflation protocols
- Combination longevity and immune protocols
Dr. Williamson carefully guides patients through these options based on clinical findings, goals, and tolerance.
Schedule an Ozone Sauna Consultation in Encinitas
If you are seeking a physician-led, science-based approach to detoxification, immune support, and longevity, ozone sauna therapy may be an excellent place to begin.
📞 Call Today: 760-875-2627
📍 Encinitas Office:
317 North El Camino Real, Suite 107
Encinitas, CA 92024


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